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laloser55 (November 30, 1999 at 12:00 am)
take protein powder that has glutamine and amino acids (like optimum nutrition's 100% whey protein) it will help you recover. or take any amino acid supplement those are great for recovery.
jkelly95 (November 30, 1999 at 12:00 am)
what is your 40 dash time?
aroninho9 (November 30, 1999 at 12:00 am)
maybe you don't eat enought vitamins(b12)
pssssssss (November 30, 1999 at 12:00 am)
hey how do u recover after training?, i always feel sore for a longer period then i should.
and3shot (November 30, 1999 at 12:00 am)
you are so inspiring. i run track at my school, my main event is long jump and high jump, and im also trying to get faster to run the 200 and 100m this year, can you give me some workout plans, tips or anything, my dream is to be in the olympics. i am a junior in high school and my best long jump is 20 ft
JerriMaverick (November 30, 1999 at 12:00 am)
We have the same name. But I'm a nerdy short white girl. Other then that might I say that I hope you get to the 2012 games, you look like you'd win a couple medals.
philt4141 (November 30, 1999 at 12:00 am)
Good luck with USA 7's bro, hope you blow em up! Most def got speed and power and size, don't be afraid to use it!
Maxoo05 (November 30, 1999 at 12:00 am)
25 mph with no spikes is really mad fast . I'm sure u'll be sub 10 next year or in 2010 . ur really impressive
zyxwvu321 (November 30, 1999 at 12:00 am)
If that was a legit 4.17 40 yard dash then I simply tip my hat and say congratulations.
albtensai (November 30, 1999 at 12:00 am)
stop hating on this man... ANZO89 |
